This discussion has been locked.

You can no longer post new replies to this discussion. If you have a question you can start a new discussion

Just done a 45 minute body pump class logged it as a strength activity, results show only 102 calories burnt!!

6072016 over 4 years ago

Strength activity

I've been using HIIT app and it records 450-650 calories per session. It does correlate with my perceived exertion but overall I think the number of calories are too high.