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Is the sleep goal always 8 hours?

Is the sleep goal set to 8 hours as default, and if so, is there a way to change this?

I've changed my normal sleeping hours (23:30 - 06:30) to a total of 7 hours, however the goal is still showing as 8 hours. Can I alter this?

Top Replies

+1 pshare over 6 years ago

This has come up multiple times over the years. Unfortunately, no - it can't be changed.

0 Wilhelmina over 6 years ago in reply to pshare

Many thanks - response much appreciated.