Is there any way to track or add nap during day time. I have some mental health problems that prevent me from sleeping more than 3 hours, so I have to sleep many times to make a sum of 8 hours. Is it possible to do so. Tks a lot for your replies.
How is an auto detect of a nap different than laying on the couch and watching a movie?
Even if you could track a nap, I kind of doubt it would be of much use. You'd forget, watch a few more minutes of a movie, etc. "naps" strike me as a marketing thing and not useful, But a certain company I know of LOVE'S the gimmicks! (they have been know to make your step goal pretty easy to reach!)