I just spent more than 200€ on a GARMIN watch against my Xiaomi band for 25 € and the calories calculation is completely inaccurate (ridiculous high). I read that it could be related to HR profile (haven't set any) and with my activity profile. But...explain me how other apps I am using can calculate it properly and GARMIN is not. Can anybody help me to set up my "correct profile" to get accurate calories counting (I burned x10 times more calories burned in resting mode than active mode, how can this be possible?). Thanks
https://support.garmin.com/en-US/?faq=DJEru6ns626MZTh2kvUXZA
I think you mean the activity class. I do not think it is going to be a huge impact though. I have a vivoactive 3 music and for me the calories seem to be ok, I never trust the cheap bands since they are typically off. If you set gender, weight, age, length and activity class it should have the parameters it needs to calculate it. Comparing my crosstrainer with the watch it is very comparable with the watch about 2-5% lower than the calories burnt on the trainer based on resistance and speed.