Is there anyway of getting an adaptive training plan for running a 5k with a time goal of 20minutes?
The quickest plan I could select with a coach is 22minutes with a time goal.
Many thanks in advance.
Is there anyway of getting an adaptive training plan for running a 5k with a time goal of 20minutes?
The quickest plan I could select with a coach is 22minutes with a time goal.
Many thanks in advance.