I can't find anything on the Internet specifically covering this, so I'd appreciate any input. I'm considering a Venu watch. Along with that I'd like to get a Polar Verity Sense armband heart rate monitor. That said, how do the following work together?
Garmin has the “Garmin Connect” app. Polar has “Polar Flow”. And then there's MyFitnessPal for Android. How do they all work together?
For example, after a jog, do I need to type in the results of the jog (e.g., distance, calories burned, etc) from Polar Flow into MyFitnessPal? Or does it automatically import itself? Maybe this something Garmin Connect keeps track of? To the same point, how does this work with tracking food?
Thanks in advance