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Strength training

9985770
over 3 years ago

Hello, i want to buy the venu SQ, I have a question that i cannot find answer anywhere.

When im gonna gym, then go to the venu sq to strength training, the watch automatically starting to count my calories burned? I want to start the gym training and not touching the watch any second to edit my reps/sets. 

The watch can automatically just go into ''training mode'' and count my calories throw the workout?

Thanks :)

  • 0 over 3 years ago

    On the Venu SQ watch, provided that you have the Optical Heart Rate Sensor turned on, the watch will always be counting your burned calories.  When you are recording an activity, those burned calories will be registered as "Activity Calories".  See the FAQ below for more on this classification of calories.

    Calorie Terminology

    Additionally, when you are recording an activity using the "Strength" activity profile, all of the reps for the entirety or your different sets and exercises will be recorded as one single set, unless you use the the 'B' button to mark a new set.