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What exercise workout could you use for personal training?

I go to personal training once a week and have just got a garmin venu sq this is my 2nd garmin watch my first was forerunner but as i do more exercise than just running now i am looking to see what i cn put this under and if i cn add something tht i cn use for tracking my exercise etc

0 CindiL over 4 years ago

Hmm, it really depends on the exercises. But in general you could use the Cardio and Strength activities for that kind of activity.