This was pointed out in the Venu forum and I’d like to go over it here. After working out there is a way to see your Recovery Heart Rate, a key metric of fitness like V02 Max. It’s a metric that measures how much your heart rate drops in 2 minutes after working out. The higher the number the higher the fitness level.
This is not in the manual that I could find.
When done with a workout activity press the stop/A button but don’t press the save or discard button, just leave the screen as is. After two minutes it will display your recovery heart rate and score. Shortly after that it will return to the save or discard screen where you can save your activity.
Strangely it doesn’t save this metric to the watch or Garmin Connect app. Garmin please add this to our activity summary screen.
