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Best suited profile for indoor combination for strenght and cardio/high impact?

Former Member over 4 years ago

Just wondering: what profiel do you use for indoor fitness training when I train with both weights and HITT in between? I cannot switch all the time between strenght and cardio...

0 4213573 over 4 years ago

I have the same Problem. I use Cardio all the time And what about simple Bodyweight Training? I User Pilates. Has anybody another Idea?

0 Garmin-AmberD over 4 years ago

Hello! I use the Cardio function for my HIIT and Strength training mixed workouts.