Hi everyone,
On Monday I have received my GISS and was exited to start to use it. As quick as I have step on it I become disappointed :(
In years 2014-2016 I have been measuring my body parameters with Tanita BC-545 at my wife's work.
My average total weight was aprox. 76-77kg.
BF% aprox 10%
water 65%
muscles 64kg
bones 3,4 kg
Now, when I stood up on GISS it showed me:
total weight av. from 4 days 76 kg
BF - 14,5% ; 15,2% and when I have changed the activity class from 4 to 8 it showed me 8,2%, which can be closer to reality.
water - 62,4% ; 61,9 % and after change activity class change - 67%, That's acceptable and real.
muscles - 32,3 kg, 32,5 kg, 32,4 kg - did I lost half of my muscles? No way !!!
bones - 5,3kg, 5,3kg and after a activity class change - 5,9 kg !!!! Did I just from mid 2016 got over 2 kg in my bones? Come on, no way
My level of training has increased since 2014 so the 8% of BF can be close to reality but I couldn't lost so much of my muscles and gain in bones. My diameters on belly and in other places are +/- 1cm the same as since 2014.
Can anyone help with that issue other way than just throwing away the GISS?