I'm using one of the Garmin bike training programs, which is based entirely on heart rate zones.
If my training is for 10m Z1, 5m Z2, 10m Z3,/.... I can't see a way of getting an alert when the HE is ouside the zone.
Thanks,
Leo
I'm using one of the Garmin bike training programs, which is based entirely on heart rate zones.
If my training is for 10m Z1, 5m Z2, 10m Z3,/.... I can't see a way of getting an alert when the HE is ouside the zone.
Thanks,
Leo
It's been a while since I've used anything but pace targets, but isn't that how the target HR zone/range works? You get an alert when your HR drops below the lower limit or goes above the higher limit?
yep, and exact zones can be modified on every device - support.garmin.com/.../