The auto option is there so that when an external HR is connected, that will be used instead.
I assumed that an external HRM would override the built-in optical HRM outside activities just as it would during activities, but that is not the case in version 6.00 and 6.75. Unless the HR widget is active, no HR is registered from a connected external HRM.
Is there a way to enable continuous HR registration outside of activities from an external HRM? (For example when not wearing the watch at night and using a different OHRM for RHR monitoring during sleep).