I couldn’t have gone any faster if I tried yet my training effect is very low according to garmin. I’ve seen this numerous times in the past also. Any ideas why or how to stop this?
I couldn’t have gone any faster if I tried yet my training effect is very low according to garmin. I’ve seen this numerous times in the past also. Any ideas why or how to stop this?
I have the same problem while cycling. Some of my harder, longer trips are giving me a Training load of 1.0 and a recovery time of 0 hours. I have noticed it a couple of times this spring. I have used this watch last two seasons without any such problems.
I use a 4iiii HR strap, and cant see anything wrong in the data for this trip. Sometimes I can find drops or peaks that are not correct, but I still get normal training loads.
I noticed heart rate errors recently. My watch is 3 years old. Watch does not record the actual heart rate for the first 10 minutes of my activities, it shows the same heart rate for about 10 minutes and then jumps to correct rate. I compared this with few other accurate heart rate monitors. After 3 years watch is not good? not sure that is case.