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Intensity minutes.

Former Member over 8 years ago

Hey.

Just back from a hard swim session and noticed it didn't count towards my weekly intensity minutes. I get it uses your heart rate or steps to calculate this but think it's a bit harsh if I do alot of swimming.

Any ideas if u can get round this!!

Many thanks

Rob.

0 9337151 over 5 years ago in reply to Former Member

.... and (mountain) biking. Just go out on the bike for an easy 2 hours and spike your intensity minutes by factor 2. Feels a bit like cheating but your weekly target will be easily met ;)