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How do I recalibrate a treadmill run on the forerunner 45S?? It was there the first time but I set it wrong and now the function doesn't come up??

I did my first treadmill run yesterday and didnt get the calibration right at the end and it was almost a whole 1k difference.

Did another run today and the option to do a manual calibration never came up.

It now really annoying me.  I've changed the distance on Garmin Connect but it transfers the original information to Strava.

How do I sort both these issues out please??