I do a weekly track workout and was wondering if I use the Indoor run for this workout, will it be treated as a normal run info like the Run? The reason for this is I prefer to do the track workouts using GPS but not auto lap or alerts. I know I could change the settings under the Run activity to accomplish this but trying to save having to change back & forth. I use the manual lap button for each interval & recovery set. I know there is an interval workout section in the watch but those have to be preset.
I use indoor running outside from time to time because GPS sucks up a lot of battery. The only issue I have is that the indoor stride length often is inaccurate so the activity's distance needs to be adjusted.