Newbie question: once you create a workout, how to find it and use it on the watch?

Connect watch to PC and sync using Garmin Express. Then, on the watch, click RUN, DOWN-DOWN, select Training, Select My Workouts, Select 'Your workout'

Max

MAny thanks

Connect watch to PC and sync using Garmin Express. Then, on the watch, click RUN, DOWN-DOWN, select Training, Select My Workouts, Select 'Your workout'

Max

Thanks Max!

Run>Down>Down

Connect watch to PC and sync using Garmin Express. Then, on the watch, click RUN, DOWN-DOWN, select Training, Select My Workouts, Select 'Your workout'

Max

That gives me heart rate and there is NO Training to be found! I am on the verge of sending this thing back. Help!

341

Are you starting the button press sequence from the watch face (time) screen? If not, start by pressing "back" (lower right button) until you see the basic start screen showing the time. Then _one_ press on the "run" button (upper right), which should take you to a screen where you can select "Activity" or "Menu" (my watch says "Running" in larger print here since that's the last activity I started). From there press "down" (lower left button) to get into the menu system. Press "down" again to move to "Training", select this by pressing "run" to get into the "Training" sub-menu - and continue in the same manner, as described by Max.

Garmin Product Support would be happy to answer any questions about locating and creating workouts on the watch or in Garmin Connect. Contact information for the support team can be found at www.garmin.com/support.