I've had my FR235 a week after it was released. Since then I've tried several different Connect IQ apps, widgets and data fields. There are several that I didn't care for and have deleted and I'm sure there are some leftover files on my watch. (Garmin Express shows everything I've downloaded). I'm thinking about doing a factory reset and then add the Connect IQ features that I want to "clean up" my watch. Does anyone know if there is a benefit or downside by do this? Will I lose all prior info, or will Garmin Connect retain it?
Update: I'm assuming the option to "restore defaults" is the same as doing a factory reset?