In my conversation with Garmin support regarding the issue I was having with not getting any cadence data from my GSC-10 (it's not compatible) I asked the tech. about the HR screen and its method of operation. This is what the tech. forwarded from Garmin's documentation on the matter:
"The fenix 3 HR, Foreunner 235 and vivosmart HR measures your heart rate at your wrist using a optical heart rate sensor. This sensor samples your heart rate occasionally increasing in frequency as the device detects increased movement such as going for a walk or run.
From the device's heart rate screen you are provided the following information:
Last sampled or current heart rate (left hand number)
Average resting heart rate (right hand number)
When you first view the heart rate screen the icon will either be flashing or solid. When flashing, the device's heart rate sensor is attempting to detect your pulse in order to provide you with your current heart rate. Until the device detects your pulse, the left hand number will display the heart rate that was last sampled. Once the heart icon is solid and no longer flashing, the device has locked onto your pulse and will display your current heart rate for 30 seconds before returning to your default home screen."