Can anyone direct me (or provide) the details of the Edge520 FTP test workout (i.e. the steps it makes you do such as: warm up 5 mins 50% FTP, 1 min sprint, 2 min 100%, 5 min 50%, 20 min test, 5 min cooldown, etc.)?
I've been searching but can't find it anywhere.
Reason being I'd like to try it out but want to be able to plan the location for the sustained effort portion in an area free of traffic/lights etc. without the Edge prompting me to start the test on my way over there in city traffic.
Thanks