Sleep hours and focus mode.

Been using FR970 for couple months now and this sleep schedule is driving me crazy. I try to go to bed between 9:30pm & 10:30pm so i have my sleep schedule set for 10:30pm to 6am if i go to bet at 9:30 my watch wont record anything until 10:30pm if i set my sleep schedule for 9:30pm and i am still up watching tv on sofa it starts counting as sleep. i dont care about sleep stages i just want it to give me actual time how long i slept. My old FR745 did not have any sleep schedule setting or fucus modes and it knew what time i fall asleep and wake up automatically. What settings work for you guys? Do i just have to enter sleep mode manually every night when i lay in bed ?

  • General idea IMO is to set the schedule hours after your actual sleep habit, so if you say 9:30-10:30pm then set it to 00:00am instead. Your schedule is also mine typically so I kinda understand the struggle.

    Yeah, unfortunately you'd best manually turn sleep mode on. Whenever you're sure going to bed. I'm used to set sleep mode in hotkey (long press Back button) so I could on/off at sleep/wake. The logic also applies to " ... if i set my sleep schedule for 9:30pm and i am still up watching tv on sofa it starts counting as sleep.", just manually turn it off before putting it back on moment you sleep. To really ensure it, I'll briefly edit & push back the start sleep schedule. I set it back normally the next day.

    It sucks yeah but it works, at least for me. Just showing my trick here.