Forerunner 970 Optical Sensor Crash

Subject: Optical Heart Rate Sensor Crash — HR Data Loss & Impact on Sleep/Body Battery

Device: Garmin Forerunner 970

Firmware Version: 6.18

Peripheral: Optical HR Sensor

Issue Summary:

During August 14-15, 2025, the optical heart rate monitor failed unexpectedly and stopped recording HR data. This triggered multiple false “Low HR Zone” alerts and prevented accurate physiological tracking. I did not realize the sensor had crashed until later, so I did not restart the watch immediately.

Impact:

  • No heart rate data for the affected period.
  • Sleep tracking failed entirely.
  • Body Battery metrics were inaccurate due to missing HR and HRV inputs.
  • Activity and recovery insights compromised.

Reproduction Steps:

  1. Normal wear during rest/sleep.
  2. Optical HR monitor stopped capturing data (no movement, no abnormal conditions).
  3. Device continued to show low or zero HR values.
  4. Only a restart would have resumed HR measurement (was not performed in time).

Expected Behavior:

  • HR sensor should recover automatically from a temporary failure without requiring a restart.
  • Fallback notification to the user when HR readings have been flatlined for more than a set threshold (e.g., 2–3 minutes) so corrective action can be taken immediately.

Suggested Fixes:

  • Implement watchdog logic to reset optical HR module if readings are invalid for >X seconds.
  • Add user alert for HR signal loss.
  • Preserve sleep/Body Battery calculations using last valid HR/HRV until sensor resumes.

Attachments:

  • [Optional: screenshots from Garmin Connect showing gap in HR data]