forunner 965 how i need to do the lactate threshold test ?
i dont find it on my watch ?
forunner 965 how i need to do the lactate threshold test ?
i dont find it on my watch ?
forunner 965 how i need to do the lactate threshold test ?
i dont find it on my watch
I think i new firmware treshold is auto detected. I did treshold test in november. It was under: Run->Training->Treshold test. Right now i can't find it.
I think i new firmware treshold is auto detected
That is correct. With the new firmware, there is no guided lactate test for running or biking. LTHR detection can happen either with the wrist HR or a chest strap.
A detection can happen after an effort way lower than typical threshold (for example an easy and shortish run).