Hi everybody.
I recently noticed a strange behaviour with Training readiness. For example, yesterday I did a very exhausting indoor cycling race. As a consequence my TR dropped down to something between 10-20. This morning it still showed around 25 with lots of hours recovery time ahead of me. But just 5hours later my TR jumped to 75 and said I am fully recovered and I have a high TR with no remaining recovery time!? Isn't that strange? Is that a bug or do I just not understand how this value is calculated? How can these jumps happen? I'm having this problem for a couple of weeks now, but couldn't find anything in any forum. Maybe you guys have an idea?
Karsten