With a cold, I was at home where I did no exercise and I was often asleep.
I've been surprised to see my watch telling me that I'd spent nothing less than 966 active kcal (for a total of 2,828 for that day).
A number that I reach a day I run 12 km.
Usually at home, when I do nothing, active kcal goes from 1 to 20, not over.