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Adaptive training plan for advanced runners

How can I get an ADAPTIVE training plan if I want to run a 5K in 18 min? I’m disappointed that I can only find adaptive plans for beginners… why is that on a top of the line 965 watch ?!

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Bitti over 2 years ago +3

Have you tried using the daily suggested workouts as an adaptive training plan? They should adapt to your race if you add it to the calendar

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0 Bitti over 2 years ago

Have you tried using the daily suggested workouts as an adaptive training plan? They should adapt to your race if you add it to the calendar

0 PallMe over 2 years ago

Add a race to your calendar and it will adapt the daily suggestions accordingly