Overestimate distance ofr outside activitieso

For the last couple months, my watch is reporting distances that are at a minimum 10% higher than the tru known distance.  For example for an eight-mile route, it records live that I have gone ten miles.  It used to be much more accurate.

when I look at the map. I notice that there are now multiple times that the line for my course juts off-course for at least a quarter-mile, and then it comes back.  I believe that these mapping errors are the source of the overestimate.

what setting should I adjust?  Thanks!