23.20 HR, HRV, Training Readiness, Recovery.

Hi, Anyone noticing drop in Hrv and rise in resting HR since May 13th which I believe coincides with the patch.  HR, HRV, low REM sleep scores all got worse at same exact time.  Race Prediction actually improved by two mins, apparently 23.20 made me run a 5k faster.

The HRV and HR are causing all my metrics to be strained, high recovery…basically quit listening to watch. Went for a run today, feel great, however watch readiness, HrV, Recovery all say stay on couch pretty much every day since May 13.

Training status has been strained almost completely since patch.

All metrics are down despite feeling good and training. Training load low however strained and readiness low at same time?  Also, VO2 dropped since patch despite improvements in my running stats.


Thanks.

  • I have since May 1st. No illness or anything. Feel completely fine. RHR increased by about 4. HRV down from around 130 to 110. Watch has been useless due to every metric relying on it.


  • Thanks for taking the time to respond.  23.20 has issues in my opinion.  Doubled my intensity minutes this week.  Ran 5k this morning.  Unproductive per training status today despite what is as of this morning coupled with a balanced HRV again.  This started Mid May of patch.  

  • Definitely something off - even moderate intensity and moderate distance runs are resulting in a Training Readiness score of "1". This update tanked my VO2, and my HR readings are ridiculously high.

  • Good morning- I just wanted to follow up.  All my stats are back to normal the past week since I posted, Resting HR, HRV, Readiness, recovery…etc.  Something must have been going on, a cold, work stress, not sure.  I Currently have no issues with 23.20 software. Enjoy your day.

  • My training readiness and HRV baseline is gone. The watch tells me to wear my watch for 3 days to get the readiness. I wear it at all times so this is annoying. 

    Also, whenever I go to training status -> VO2 max my watch freezes for a short while before it reboots.