I read:
1) Lactate Threshold estimates are applied automatically after training with heart rate.
2) Function Threshold Power estimates are applied automatically after training with power.
I would like to know:
a) What kind of training is required to update the Lactate parameters (power, heart rate, pace). In other words, how and when the estimates parameters will be updated on Garmin Connect. At the moment, these parameters are not recorded on my Garmin Connect.
b) why is the test for Lactate unavailable on the watch now?
Thanks for your reply
Antonio