Lactate threshold doesn't auto update

Jochem 4 months ago

My lactate threshold doesn't auto update.
I'm still on FW16.17, seemed the most stable when looking at the forum.

Is this fixed already? Are you getting Lactate Threshold updates and on what firmware?

Thanks, in advance

Top Replies

global_local 4 months ago +1

Jochem said:
Is this fixed already?

Yes, it was fixed in the spring of last year.

Jochem said:
Are you getting Lactate Threshold updates and on what firmware?

Yes, regularly on all SW after 15.xx IMHO. Of…

All Replies

0 global_local 4 months ago

Jochem said:
Is this fixed already?

Yes, it was fixed in the spring of last year.

Jochem said:
Are you getting Lactate Threshold updates and on what firmware?

Yes, regularly on all SW after 15.xx IMHO. Of course, only when I run in 3-4 zones long and steady enough.

0 RockBastard 4 months ago in reply to global_local

Same story here :-)

0 Jochem 4 months ago in reply to global_local

Thanks, then it should work 16.17 aswell. Will check if im running long enough in zones 3-4.
My last run was:

Zone 3 3min

Zone 4 13 min

Zone 5 16 min

How long do I need to stay in zone?
Would like Lacate to auto update without having to change my running plan to add a lactate test.

0 global_local 4 months ago in reply to Jochem

Jochem said:
Zone 3 3min

Seems to be a little short. And a Z5 is too high. Would do Z3 - 15 min, and Z5 - 3min. But should work in your case too. And I assume you use a chest strap?

0 Jochem 4 months ago in reply to global_local

Yeah, im using the strap. It does update some times but only 1x last 6 months.