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Daily Suggested Workouts only Recovery since few days

pdurys
5 months ago

Is it only me who has since few days only Recovery runs? Actually I was checking yesterday and I should have Tempo run today, but in the morning it was changed to Recovery.

I can see now that this Friday I should have Anaerobic for 50:00 minutes but doubt that will be held and not replaced again by Recovery run. 

There was few months ago a case, when many of us has Rest days again and again, and has confirmed that problem was on Garmin servers, which handles DSW.

Does anybody else has this observation?

  • 0 5 months ago

    Did you made some other activities like cycling, strength training, etc?
    It has happened to me a few times, but for doing these activities earlier and the DSW logically changes to a gentler workout. Also when I haven't slept well.

  • 0 5 months ago in reply to G141592653589793238

    Actually not. Nothing "heavy", just walk afternoon.

    I have gut feeling that it might be related to Heat Acclimatization. I have it still on only 41% in Training Status

    Another thing. As mentioned, I have seen yesterday that tomorrow (Friday) I should have Anaerobic run for 50:00 minutes. Right now after complete my Recovery run, I can see that DSW has already changed my tomorrow's run and it will be again Recovery.

    Let see, what will happend to my Saturday Long Slow run.