I ran a workout today where I did 3 x 3 miles with a roughly 1/4 mile jog. I do it on a loop that is ~ .73 miles and split every lap plus the additional distance to get to 3 miles. However looking at my workout after it decided my first 4 splits were a "warm up" then the last .09 to get to 3 miles was my first interval. then my 1/4 mile jog + my first 3 .73 laps were my first "recovery" and so forth. I get that garmin has a structured and unstructured interval setting which the manual states that you go to run->intervals->unstructured intervals start that, but why would it automatically try and guess what my workout intention is if I do not go into that interval setting or use one of the workouts I have loaded onto my watch? I would ideally like to disable that unless I specifically go into that setting, although I can at least get the specific splits on garmin connect (but not my watch)
This is what I am talking about:
