Hello
I have a Forerunner 955 which is used with HRM Pro+.
My last activity was OWS. The training load was 213, but primary benefit was "Recovery"?!
My reported training readiness status is "Poor" and my recovery needs are very high.
How come the primary benefit is Recovery and not something else?
When I trained on Elliptical, two days ago, I had a lower exercise load but primary benefit was "Threshold".
