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Suggested workouts doesn't match load focus

I am using 16.17 and currently training for a race. I registered it in Garmin without a time goal. Have been doing the suggested workouts for the past 3 weeks.

My Load Focus is now completely off the chart. Why is this not in sync? I would think the suggested workouts would be in balance with my fitness and training history (load balance) and not try to injure me.

Instead of giving me easier workouts or rest days I get a VO2 max and a long run.