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Lucid dreaming app

Hi everyone, I was curious to know if there is any application for garmin watches that help with lucid dreaming? I guess the technology is there, the monitoring of sleep (REM phase) and all that...so it is only a matter of programming.

0 jmto over 1 year ago

Technology is not there. The detection of different sleep stages is not very accurate.

https://www.garmin.com/en-US/blog/health/garmin-health-announces-sleep-study-results/

And these are Garmin's numbers. "Overall accuracy (correctly classifying sleep stage) 69.7%". and YMMV.

0 4878644 over 1 year ago in reply to jmto

Thank you for the info. I guess there is still a lot of work to be done.