My HR seems to spike up when I stop at a red light, which seems illogical to me. It then seems to go back down to where I think it should be when stopping. It seems to happen whether I pause the activity at red lights or not, and also whether I use a chest strap or not.
This is my last run that I did yesterday, you can see the worst example around the 30min mark:
I upgraded from a Forerunner 645 in January and my old watch never showed anything like this. Do you guys think this is a bug or maybe a defect? I'm on the latest beta right now but this has been happening since I got the watch.