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Heartrate output in rest much too high

Hi,

SInce the last 3 days my heartrate output in rest is way too high. It's off by 10-15 beats per minute. I've no idea what's causing this. The Heart Rate Sensor on My Garmin Watch Is Not Accurate | Garmin Customer Support hasn't brought the solution. Maybe the latest update to 13.22 is causing this?!?