Hi all, I've searched the forum and manual but can't find an answer so hope someone can answer for me.
I'm currently doing Couch to 5K after an injury stopped me running for a couple of years. I'm using the NHS app to plan each workout and using my 945 to track it, just manually triggering laps when changing from walk to run, and I wondered if the 'Running Dynamics', e.g. Average Stride Length, Vertical Ratio etc, consider BOTH the walking and running laps or just the running laps as the 'Auto Run Detection' knows what I was doing and logs it correctly in Connect.
Thanks in advance :)