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Manual Adjustment of VO2 Max

Mike W
7 months ago

Is there any way to manually adjust the VO2 max shown on my watch?  I performed a VO2 max test today in a reputable lab and was wondering if I can change the attribute in the watch.  Much thanks for any help!

Kind regards,

Mike W

  • 0 3 months ago

    Same here! It doesn't seem like you can manually update it. Responses I've seen on this forum suggest you can within the Garmin Connect App, but  I think those responses were from some years ago, and the functionality has been removed. 

    In case anyone is interested, my Garmin VO2 max was 3ml/kg/min lower than my lab result. It's Lactate Threshold estimate was pretty spot on.