I was doing anaerobic intervals but due to the shortness of the intervals my heart rate never exceeded zone 3 and now Garmin is saying I did a base workout. Is there a way to change the calculation from heart rate to watts ?
I was doing anaerobic intervals but due to the shortness of the intervals my heart rate never exceeded zone 3 and now Garmin is saying I did a base workout. Is there a way to change the calculation from heart rate to watts ?