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How can I add HIIT workout to Forerunner 945

Adrien
over 2 years ago

Hello, How can I add HIIT workout to Forerunner 945 please?

The manual gives clear instructions for Forerunner 945 but it doesn't seem to be available when I actually try to follow the steps

https://www8.garmin.com/manuals/webhelp/forerunner945/EN-US/GUID-0BF54516-06C1-46CD-A335-E573388E4DC9.html

  • 0 over 2 years ago in reply to e7andy

    "1. From the watch face, select START > HIIT."

    There is no HIIT option anywhere

     

  • 0 over 2 years ago in reply to Adrien

    HIIT was added in software version 8.09 which was released a long time ago so you should have at least that version, but check anyway.

    After that you can find HIIT in the activity list. Press start button to view the activity list. Scroll down. Either you see it or you end up at the plus sign with text "Add". Press start again and scroll down in the list with activities to add. When you see HIIT press start again and select as favorite to add it at the top list of activities.

    It can also be added in the app in the watch settings.

  • 0 over 2 years ago in reply to e7andy

    Hi, thanks for the details which helped. In fact my Connect app said my watch was up to date but it wasn't... and I had to actually install Garmin Express on my Mac to update it to the most recent version. I can now see the HIIT activity. Thanks

  • 0 over 2 years ago in reply to 7031233

    @Adrien, @7031233 HIIT training is already there, just it need to be added to your "favorites" activities. Hit start, scroll down to the end of your favorites list, after that keep scrolling until you see the plus(+) sign, select it and hit start again in order to see the rest of the supported activities, scroll down until you find it. Once selected it, hit star to add it to the favorite list.