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Find existing workouts in forerunner 945- only currently get it in the TODAYS SUGGESTIONS field, but how to save them?

6768598
over 3 years ago

Hi

I have done Garmin coach and loved having pre set workouts ready for me during the week to train for.

Now I am regularily just using todays suggestions but firstly I like some of those workouts and want to save them and secondly how do I find preset workouts like sprint runs to download to my watch. When I look for workouts in garmin it only gives me strength or muscle training...

I want ready run workouts without having Coach and the ability to save the workouts which I like in them....please help because i dont want to keep creating my own workouts all the time when the watch prepares them in todays suggestions anyway and I am sure there are some workouts I can find somewhere to donwload to my watch for running??

  • 0 over 3 years ago

    I may be wrong, but I would hazard a guess that the reason that these workouts are not saved is that they are personalized not only to you but also to your physiological state at the time they are suggested

  • 0 over 3 years ago

    You can create a workout in Garmin Connect, then schedule tit for a specific day, and iit will be waiting for you on your watch. You can save multiple workouts and use the same workout whenever you want. 

  • 0 over 3 years ago

    Create workouts in Garmin Connect, then schedule them for a particular day, then upload to your watch. You can use the same workouts over and over.