Hello all!
I have recently purchased the forerunner 945 lte and have an edge 830. I’d like to figure out exactly how to integrate the two as far as garmin metrics go. Training load, recovery time etc.
I mostly ride a mixture of indoor trainer outside road, gravel and trail. I also do weight training, and HIIT CrossFit style workouts to a lesser extent.
id like to have all this integrated with training load etc and have the suggested cycling workouts each day. I’ve read some on it but I’m not sure how to make sure it all works.
thanks for your help