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Why body battery is not charging if I have low stress?

G. Varta
over 4 years ago

I read that body battery will not charge if you are not in "rest level" stress.

I slept almost well, but I don´t understand why my stress level is at 30-35. I used to be in resting levels while I sleep. That changes 3 days ago...

I´m not drinking alcohol or over eating at night.

I recently made a factory reset to see if this solve the problem.

  • 0 over 4 years ago

    If you have 7.10 it has new algorithm which is better and more realistic, so no problems on that.

    My guess would be you train late and/or hard on the evenings and that will cause that.

  • 0 over 4 years ago

    In addition to jmto's suggestion, you could be simply stressed over other things like work, personal life, etc.  Sometimes these sources of stress can be repressed and hidden until you go looking for them.  Good luck.

  • 0 over 4 years ago

    I personally find body battery level very much reflecting my feeling in the morning...and, either I drink or eat a bit too much in the evening, or I am training too hard the body battery in the morning is always low compared to a night of normal and restful sleep. There's no way to cheat it!

  • 0 over 4 years ago

    Thanks jmto, badbri and afarnedi for your answers.

    I understand all you are saying. The real thing is that when I do a factory reset an took the SW version to 6.2 everything works all right.

    I couldn't attach a jpg file to show this, but I´ll try to explain,

    On May 22th, y slept until 5:45 AM. My stress level was between 25 and 50 and my body battery leves was draining. Between 6 and 6:30 I made a factory reset and reconfigure my watch with version 6.2. Automatically My stress level "enter" in rest zone and my body battery started to charge. Almost with no sleeping. Just being relaxed, reading articles and investigating about this. Then during the evening I slept a nap and again my stress level was in the rest zone and my body battery was charging. 

    I like to be up to date with SW, but I´m not sure if it´s a good idea to try again to upgrade.

    Any recommendations about SW version and bugs in them?

    Thanks a lot again and sorry for my English. As you can notice it´s not my better language to speak or write. Grin