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Structured Workout Sync (running + pace) issues

Hi,

I use Today's Plan and pull different structured runs from their library. I noticed when running the sync'd structured run that the Run data field for the pace based workout is using the average pace. However, I'm doing anaerobic sprints. So the default red/green/red indicator for the pace is the average when I glance at it while running the intervals. I'm sure it's not unique to Today's Plan, I can try it with Training Peaks. How can I ensure that when doing a Pace based structured workout the field created with the red/green/red pace zones is not using the average pace?

Thanks,

Sean

0 mcalista over 4 years ago

I'm not a Today's Plan user, but more generally with structured workouts on Garmin, the pace shown is the Lap Average Pace for that lap, not for the entire workout. The red/green indicators also indicate the targets for that lap.

Each interval should be a lap, so you should see targets for that interval.