Hi All,
I hope you are well! I recently decided to do an Ironman next year and so picked myself up a Garmin 945 coming from an apple watch. I am wearing both currently as quite simply, I love my AW and only got the Garmin for workouts (although body battery is cool).
Anyway from what I have read on forums and anywhere I can find it, syncing between the 530 and 945 for workout loads and similar is just not really a thing for some odd reason. As such I currently use my 945 for running and when available again swimming and my Edge 530 for biking.
As I am following a training plan structured workouts are the main thing I do hence why I want to use the 530 as it gives me everything I need right in front of my eyes. However I am not sure if the data from this will impact a) my body battery on the watch and B) I know it does not then link up to overall recovery time and training load.
So I wanted to seek some advice from you all. Which of the following options would be best for avoiding duplication, but ensuring my watch/ garmin has everything I need to track recovery WHILE still getting the data I would want to review such as per lap power and HR.
1. Use 530 while NOT wearing the watch and let it sync the data. Simple, easy but not sure if it impacts body battery or overall training load.
2. Use 530 while wearing the watch passively. Only one workout is then recorded but I worry this may cause duplication on my activity load/ stress on the watch and again same issue with training load.
3. Record with both the 945 and 530 and delete one. I have heard of this one a few times but not sure on a couple of things. a) I do not want my watch to be a structured workout since it will be out of sync with the 530 AND would require me to look at the watch while cycling for my data such as targets. b) If I only have the structured workout on the 530 and keep the 945 version then I will not have the per lap data. c) if I delete the 945 data and save the 530 data will the overall activity recorded on the 945 impact my training load and body battery - If this happens then this is ideal but I fear deleting the activity will result in the training effect and load both being deleted 2 and then it is basically just option 1 again.
These are the three I can think of but if you have anything better I am happy to know. Thanks for your support on this relatively long post. I am new to garmin as mentioned but will always love apple. I am trying to use it all day alongside the AW but if the data will never be perfect due to the above I question the benefits of wearing it all day.
Thanks again
Josh