Hi all,
my vo2 max usually changes up and down every few days or so. However, it’s been stuck on one value for the last 10 days. Has anyone seen this?
I’m running the latest firmware.
regards
Steve
Hi all,
my vo2 max usually changes up and down every few days or so. However, it’s been stuck on one value for the last 10 days. Has anyone seen this?
I’m running the latest firmware.
regards
Steve
did this resolve for you? I've been stuck at the same value since the second week of January. Usually it fluctuates some with my training intensity. I've been training harder than ever and with workouts that in the past have reliably increased values (e.g. speed work of varying intensity) interspersed with easy long runs and rest days. Just as flat as it can be. my max HR looks appropriate given what I see in workouts.
Hell Joemcrun, do your activities meet the requirements detailed in this article? Top VO2 Max. Estimate FAQs