This discussion has been locked.

You can no longer post new replies to this discussion. If you have a question you can start a new discussion

Suggested workout doesn't align with FTP?

It's telling me to do 2x15 @ 260w threshold and my FTP is 245w. Any ideas?

Top Replies

0 tess over 4 years ago

Your FTP is your average power output you can sustain for an hour. It's not a limit that can't be surpassed in a 2X15.