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Discharged fully overnight after charging

I was away from home and didn't have the charge cable with me. The watch notified me that it was on 0% a few times and eventually turned off. When I got back home I charged it up to 100% put it on and went to bed. Waking up I noticed the watch was off and when I tried turning it on the battery flat symbol came on. I've now put it on charge again.

Thinking back I probably should have turned it off when it it notified me that it was on 0)%. Is it possible to do damage by letting it discharge fully and turn off?. I've since done a restart by holding the light button down until it turned off and then tuning back on.

At this stage charging up again and see how it goes. Anything else I should do? The watch is stock out of the box with no additional features or customization.